Lawyer and occupational safety expert Debra Holtzman suggests that everyone
carry an emergency safety kit at all times. "These items can fit in a small
purse or pouch and most people have these life-saving devices in their home
already," she adds. The recommended contents include:
- Fully charged cell phone preprogrammed with emergency contact information
- Laminated plastic ID card with name, date of birth, blood type, date of
last tetanus shot, allergies, chronic and past illnesses, and insurance information.
- Small flashlight or penlight for power outages
- Whistle to call for help if you are trapped in a dark location
- Face mask or handkerchief to cover your mouth and nose if toxic gases or
dust are in the air
- Small bottle of water and snack.
Holtzman also recommends that people learn all they can about their employers'
emergency plans and those in place at their children's schools.