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Excerpt from "Managing Stress (PDF)"
The purpose of this session is to describe and explain what stress is and how it affects people, and to provide ways to manage stress effectively. By the end of this session, employees should know how to recognize stress, both the beneficial and negative aspects of stress, and ways to manage stress both on and off the job. Use this handout to accompany the Managing Stress trainer's outline.

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Internal Reference: Catcode=A221 Funcode=SZ47